top of page
"Change is much easier than you think if you have the belief and determination to make it happen."
A Recovery Coach, sometimes referred to as a Sober Coach, is someone who has achieved long-term recovery and now works supporting those who in recovery.
During the early stages of recovery, there is a heightened risk of relapse. Recovery coaching provides an added layer of guidance, support and protection to help prevent relapse.
I can help and support you. I understand.
About Me: Welcome
About Me: Video
A life of Alcohol, Drugs & Gambling
On July 10th 2019, I slipped quietly in to Hope Rehab Thailand in the dead of night to finally deal with my long standing addictions to alcohol, drugs and gambling. I am happy to say that now I am 5 years clean, sober and very much a man transformed by this life-changing, life-saving decision.
Relapse Prevention
Workbook by Eugene Leonard
The Embrace Sober House Relapse Prevention Workbook and 30-Day Gratitude Journal were created whilst volunteering at Embrace Sober House in Chiang Mai Thailand between October 2022 and January 2023.
Both are freely available for the still suffering alcoholic and addict throughout the world.
About Me: Feature
About Me: About
.png)
SMART Recovery Facilitator
I am also a qualified SMART Recovery Facilitator. SMART is an international community of peer support groups that help people recover from addictive and problematic behaviours, using a self-empowering and evidence-informed program. SMART stands for Self-Management and Recovery Training. The SMART approach is secular and research-based.
About Me: About
About Me: Feature
Search
About Me: Blog2
Recovery Coaching
"As you walk down the fairway of life you must smell the roses, for you only get to play one round."
Ben Hogan
Today is the day to turn your back on your addictions, your anxieties and fears. It's time to open your eyes and see the beauty right in front of you. Time to rejoice and be grateful for life. It's Time for Change.
Thank you for your interest in The Mindful Recovery Coach
For more information about upcoming events, podcasts, mindfulness/sober coaching, please get in touch and I will get back to you soon.
You Are Not Alone
About Me: Contact
bottom of page