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Mobile Rehab Podcast Therapy
MrTheraPOD is a multi-faceted concept which aims to combine and harness the powers of Walking and Podcasting as an alternative form of therapy, to be used alongside psychotherapy, for people living with mental health issues, or in addiction recovery
About Me: Welcome
About Me: Video
A life of Alcohol, Drugs & Gambling
On July 10th 2019, I slipped quietly in to Hope Rehab Thailand in the dead of night to finally deal with my long standing addictions to alcohol, drugs and gambling. I am happy to say that now I am 5 years clean, sober and very much a man transformed by this life-changing, life-saving decision.
Relapse Prevention
Workbook by Eugene Leonard
The Embrace Sober House Relapse Prevention Workbook and 30-Day Gratitude Journal were created whilst volunteering at Embrace Sober House in Chiang Mai Thailand between October 2022 and January 2023.
Both are freely available for the still suffering alcoholic and addict throughout the world.
About Me: Feature
About Me: About
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Sober Coaching
A sober coach, sometimes referred to as a recovery coach, is someone who has achieved long-term recovery and now works supporting those who are newly sober. During the early stages of recovery, there is a heightened risk of relapse. Sober coaching provides an added layer of guidance, support and protection to help prevent relapse.
I am also a qualified SMART Recovery Facilitator. SMART is an international community of peer support groups that help people recover from addictive and problematic behaviours, using a self-empowering and evidence-informed program. SMART stands for Self-Management and Recovery Training. The SMART approach is secular and research-based.
Sessions with your recovery coach occur on a regular basis and are held online via Zoom or WhatsApp.
About Me: About
About Me: Feature
About Me: Blog2
MrTheraPOD
"As you walk down the fairway of life you must smell the roses, for you only get to play one round."
Ben Hogan
Today is the day to turn your back on your addictions, your anxieties and fears. It's time to open your eyes and see the beauty right in front of you. Time to rejoice and be grateful for life. It's Time for Change.
Thank you for your interest in MrTheraPOD.
For more information about upcoming events, podcasts, mindfulness coaching, contact details for mental health professionals or general advice, please get in touch and I will get back to you soon.
With MrTheraPOD YouAreNotAlone
About Me: Contact
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